Age 14-17 | Thursday 5PM
Speed & Agility Term 2 - 8 Week Program
Available spots
Service Description
Aspire Academy NZ – Term 2 Speed & Agility Program (Ages 14–17) Thursdays | 5:00 – 6:00 PM | May 1 – June 19 Location: AUCC Indoor Facility – Colin Maiden Park, St Johns, Auckland Aspire Academy’s Speed & Agility Program for athletes aged 14–17 is designed to elevate explosive performance, sprinting technique, agility, and reactive speed — key physical attributes for success in competitive sport. This 8-week program is ideal for athletes preparing for high school, club, or representative-level performance across all sporting codes. Sessions focus on refining speed mechanics and improving game-specific movement, while also building physical literacy and training habits suited to long-term development. What’s Included: Performance Testing (Weeks 1 & 8): Athletes are assessed on: 30m Sprint Test with 15m splits using electronic timing gates Illinois Agility Test Broad Jump Previous participants in this age group have recorded average improvements of +14.6% in broad jump and 9.39% faster 30m sprint times over the term. Expert Coaching: Delivered by qualified performance coaches with backgrounds in youth athletic development, ensuring age-appropriate progression and injury prevention. Structured Weekly Sessions: Each session features: Dynamic warm-ups and sprint drills Acceleration mechanics and max velocity work Agility, change-of-direction, and reaction drills Competitive and game-based conditioning Progress Tracking: All testing data and coach observations are shared with families to support transparency and long-term athlete development planning. Small Group Format: A maximum athlete-to-coach ratio of 12:1 ensures personalised feedback and a focused learning environment. Flexible Payment Options: Payment plans are available to accommodate family needs. Program Details: Ages: 14–17 years Time: Thursdays, 5:00 – 6:00 PM Dates: May 1 – June 19 (8 sessions) Location: AUCC Indoor Facility, 71 Merton Road, St Johns (Entrance 5, Colin Maiden Park) ⚠️ Spots are limited – early registration is strongly recommended Register Now: Book directly at aspireacademynz.com Questions? Email info@aspireacademynz.com or call 021 026 79772 Train with purpose. Move with speed. Perform with confidence.
Upcoming Sessions
Cancellation Policy
At Aspire Academy NZ, we aim to provide a seamless and professional experience for all of our clients. This Booking and Cancellation Policy outlines our terms for scheduling and managing your sessions with us. 1. Booking Policy All sessions, whether for personal training, group classes, or athlete development programs, must be booked in advance through our booking platform, by phone, or via email. Payment must be made at the time of booking or prior to the session unless otherwise agreed. We offer a variety of payment options, including credit card, bank transfer, or cash up front. 2. Cancellation Policy We understand that plans can change. To accommodate this, we have implemented a 24-hour cancellation policy for all bookings. Notice Period: Clients must give at least 24 hours’ notice to cancel or reschedule a session without penalty. Late Cancellations: If less than 24 hours’ notice is given, the session will be charged at the full rate, and no refund will be issued. No Shows: Failure to attend a scheduled session without prior notice will also result in the session being charged in full. 3. How to Cancel or Reschedule To cancel or reschedule a booking, please contact us at least 24 hours before your scheduled session via: Email: info@aspireacademynz.com Phone: 02102679772 We will confirm your cancellation or rescheduled session once we receive your request. 4. Refunds for Cancellations Cancellations made with more than 24 hours’ notice will be eligible for a refund or rescheduling at no additional cost. No refunds will be given for cancellations made with less than 24 hours’ notice unless exceptional circumstances apply. 5. Group and Program Cancellations For group training sessions or long-term development programs, the same 24-hour cancellation policy applies to individual sessions within a program. If Aspire Academy NZ needs to cancel a group session or program, we will offer a rescheduled session or a refund. 6. Changes to Bookings and Cancellations Aspire Academy NZ reserves the right to modify this policy at any time. Any changes will be communicated via our website and will apply to all future bookings.
Contact Details
St Johns, Auckland, New Zealand
02102679772
info@aspireacademynz.com